Fitbit has announced a new feature called “Sleep Schedule” aimed at helping users achieve a better and healthier lifestyle by regulating sleeping habits.
The new feature introduces sleeping schedules, sleep goals, reminders and sends push notifications to users. The app will recommend how many hours per night you need based on the activities recorded. User can set their own number of hours and times as well.
What’s great about the new Fitbit Sleep Schedule feature is that it looks at your sleep data from your Fitbit device you’re wearing day and night, analyzes it for patterns and creates a personalized schedule just for you, said Tim Roberts, Executive Vice President, Interactive at Fitbit. This is a great example of how we’re providing guidance using Fitbit data to help millions of people develop healthier habits and routines, and is just the first in a series of new sleep features that we’re working on to help our users improve their health through data and coaching.
The feature is rolling out on the company’s iOS, Android and Windows apps.
