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Earlier this year, OpenAI expanded ChatGPT’s memory features for Free users. This means the AI can now keep track of your previous chats, remember details you’ve shared, and refer back to them later to improve your experience.

While paid tiers like ChatGPT Plus and Teams offer even deeper and more advanced memory usage, Free users now get a taste of what it feels like to have an AI that remembers you – your work, your style, your quirks, and yes, even those midnight confessions about your ex or your existential dread about Mondays.

With more people using ChatGPT for everything from work drafts and study help to personal therapy sessions and late-night venting, it knows a lot more about us than we might think. And maybe it’s time to find out exactly what that is.

Reveal what ChatGPT knows about you with these prompts

OpenAI has suggested some questions to discover insights about yourself:

• From our conversations, what are my biggest areas for growth?
• What’s the most awkward or embarrassing thing you know about me?
• Tell me something you remember about me that might surprise me.

But you can go way deeper than that, especially if you chat with it daily.

Here are 10 ChatGPT prompts to dig into what the AI really knows about you:

For self-growth and reflection:

1. What do you think I tend to overthink or stress about?
2. How should I focus on improving myself this year and why?
3. What do you think I underestimate about myself?

For fun, curiosity, or a bit of existential chaos:

4. If someone read all my chats with you, what would they think about me?
5. If I were brutally honest, what should my dating app bio say?
6. What kind of person do I probably annoy the most, based on what you know about me?

To discover your hidden strengths:

7. What’s something I’m good at but don’t always realize?
8. What’s something that I wouldn’t notice but actually says a lot about me?

To push the limits of AI self-awareness:

9. Can you roast me based on everything you know so far?
10. Create a short but brutally honest personal profile for me.

Of course, you can tweak these prompts, ask it to write your biography, brainstorm life decisions, or craft savage roasts for your group chats. ChatGPT is only as revealing (or ruthless) as you let it be.

Whether you use it for growth, laughs, or a reality check, these questions are a good way to find out what this AI companion has learned about you.